PRYR
Table / Meal Prayer · 4th century

Refuge and Peace

An ancient prayer from Augustine for peace, light, love.

Original prayer

Refuge and Peace

O Thou full of compassion, I commit and commend myself unto Thee, in whom I am, and live, and know. Be Thou the Goal of my pilgrimage, and my Rest by the way. Let my soul take refuge from the crowding turmoil of worldly thoughts beneath the shadow of Thy wings; let my heart, this sea of restless waves, find peace in Thee, O God. Thou bounteous Giver of all good gifts, give to him who is weary refreshing food; gather our distracted thoughts and powers into harmony again; and set the prisoner free. See, he stands at thy door and knocks; be it open to him, that he may enter with a free step, and be quickened by Thee. For Thou art the Well-spring of Life, the Light of eternal Brightness, wherein the just live who love Thee. Be it unto me according to Thy word.

Amen.

Direct answer

What this prayer is for

This prayer is for peace, light, love. It gives the request old words: fewer tricks, more flame.

peacelightloverest
Use cases

Pray this when you’re asking for

  • peace, light, love
  • mercy that is stronger than your mood
  • faithfulness when your own words are thin
  • God’s help for someone you are carrying in prayer
Short version

A shorter way to pray it

Lord, hear this ancient prayer for peace, light, love. Give mercy, strength, and a heart made faithful before Thee. Amen.

Meaning

What this prayer means

This prayer comes from the ancient church’s habit of asking directly: for mercy, for holiness, for protection, for light. It does not perform spirituality. It reaches for God.

Use it as written, or let it become a frame for the person and need in front of you.

Personalize it

Pray it for yourself or someone else

For myself

Lord, hear this prayer in me: peace, light, love.

For a friend

Lord, remember [Name]. Give them peace, light, love.

For a group

Lord, grant us together peace, light, love, and keep us faithful before Thee.

FAQ

Questions about this prayer

What is this prayer for?

It is for peace, light, love.

Where does it come from?

It appears in Prayers of the Early Church, edited by J. Manning Potts, available through Project Gutenberg.

Can I pray this for someone else?

Yes. Change the pronouns or add a name, while keeping the heart of the prayer intact.